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January 29, 2021

Paleo Jerusalem Artichoke Soup

It is very important to always handle your Jerusalem Artichokes with care, as they will bruise easily. Raw sunchokes should be stored in a cool, dry, well-ventilated area away from light. They may also be stored in the vegetable drawer…

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January 27, 2021

Paleo Creamy Spinach Herb Chicken & Cauliflower Rice

Looking to find out how to store spinach so it stays fresh all week long? You have come to the right place! This is one vegetable that I always have on hand for quick “veggie-loading” and is in many of my…

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January 26, 2021

Paleo Jerusalem Artichoke Gratin

Jerusalem Artichokes. First timer here! Haha! Also called sunchokes, these gnarly little tubers look a lot like ginger root. Although available year-round, the prime season in North America is from October to April, and they are best dug after a…

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January 20, 2021

Paleo Warm Kale & Sweet Potato Salad

Kale really is a superfood. It has more calcium than milk and more vitamin C than an orange. This green vegetable is loaded with vitamin A and omega 3 fatty acids – good for your brain fats. Kale is more…

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January 18, 2021

Paleo Kalette Orzo Pasta

Kalette time. Developed in Great Britain, where they are called Flower Sprouts, this new vegetable is a hybrid cross between Brussel sprouts and kale. The result is very fairytale-like. Kalettes are the result of conventional breeding; both parents belong to…

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January 14, 2021

Paleo Cauliflower Breakfast Rice

Whenever I was growing up, my Dad would prepare a special “Breakfast Rice” almost every weekend. I was instantly hooked! He would get creative and come up with a different variation every weekend. It was fun to try the different…

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This is a place to share my passions with you, to offer a peek into my family life. Cooking and dining, minus the gluten, grains, and sugar. And perhaps, some other random thoughts along the way. Welcome to our life.

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