
EXTRA CRISPY! That’s how I like my Chicken Parmesan. Just like Post Malone! Haha! This is a classic meal that our son requests very frequently. Anything with tomato sauce has his attention! Haha! That is definitely his weak spot. Because of my Iron Deficiency Anemia, I crave tomatoes frequently. An insatiable craving for tomatoes or tomato products is known as tomatophagia. Food cravings, including tomatophagia, is a common side-effect of iron deficiency anemia. Tomatoes are a nutrient-dense food, rich in vitamins, minerals, phytochemicals, and antioxidants. Do you crave tomatoes often? What is your favorite dish containing tomatoes? I want to know!

Ingredients
Chicken
- 1.5 lbs Organic Boneless Skinless Chicken Breasts Greensbury Market
- 1.5 cups Almond Meal Hoosier Hill Farms
- 3 tbsp Italian Nut Crumbs Appel Foods
- 2 tsp Organic Italian Seasoning Blend Spicely Organics
- 1 tsp Organic Onion Powder Spicely Organics
- 1 tsp Organic Garlic Powder Spicely Organics
- 3 tbsp Organic Parmesan Cheese, Grated Rumiano Cheese
- 1 Organic Brown Egg Happy Egg Company
- Fresh Mozzarella
Marinara Sauce
- 2 tbsp Organic Olive Oil Garcia Del La Cruz
- 1/2 Medium Organic Sweet Onion, Diced Melissa's Produce
- 4 cloves Organic Garlic Melissa's Produce
- 28 oz Organic Chopped Tomatoes Organico Bello
- 1 tbsp Fresh Organic Oregano Melissa's Produce
- 1 tbsp Fresh Organic Basil Melissa's Produce
- Himalayan Pink Salt San Francisco Salt Company
- Organic Black Pepper Peppercorns Spicely Organics
Pesto
- 1 cup Fresh Organic Basil Melissa's Produce
- 4 cloves Organic Garlic Melissa's Produce
- 1/3 cup Organic Parmesan Cheese, Grated Ruminao Cheese
- 1/3 cup Organic Olive Oil Garcia Del La Cruz
- 2 tbsp Pine Nuts
Instructions
Chicken
- Preheat oven to 425 degrees F.
- In a bowl, combine the almond meal, Italian seasoning blend, onion powder, garlic powder, and parmesean cheese.
- In a separate bowl, whisk together the 2 eggs.
- Use backing sheet with rack. Spray the rack with olive oil.
- Dip the chicken breasts into the egg wash, then dredge them into the almond flour mixture and coat evenly.
- Place them on the oiled baking rack when they are dredged.
- When all chicken breasts are on the baking sheet, very lightly drizzle them with a little extra olive oil over the top.
- Bake in oven for until chicken is cooked through and you have reached desired crispyness.
- Remove chicken from oven and turn the oven onto "broil". Spoon and spread desired amount of marinara sauce onto to top of each chicken.
Marinar Sauce
- Place a medium saucepan over medium heat and add 2 Tbsp olive oil. Once the oil is hot, add 1/2 cup chopped onion stirring often until soft and golden.
- Add minced garlic and stir 1 min, or until fragrant.
- Stir in 28 oz crushed tomatoes. Bring to a light boil then reduce heat and simmer partially covered for 15 minutes.
- Finally, stir in chopped fresh basil and oregano then turn off the heat.
Pesto
- Combine basil, garlic, pine nuts and Parmesan in the bowl of a food processor; season with salt and pepper, to taste.
- With the motor running, add olive oil in a slow stream until emulsified; set aside.
Tried this recipe?Let us know how it was!

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